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Friday, October 7, 2011

Overcoming the Loser Spirit: Building Self-Awareness

 Building Self-Awareness Dinner Plate
 Self-awareness is an important navigational instrument for overcoming the Loser Spirit. Without self- awareness, we stumble around needlessly looking for external factors to define us. Our careers, relationships, financial status, material goods, and/or physical appearance will not grant us self-awareness. Self-awareness comes to us via asking ourselves questions and giving honest answers.

Exercise 1#
Answer the following questions:
  • What are 5 of your strengths and 5 of your weaknesses?
  • What do enjoy doing in your spare time?
  • Where would you live if money were not a factor?
  • What motivates you?
  • What is your biggest fear?
  • What gives you the greatest amount of joy?
  • How has the Loser Spirit impacted your life?
Exercise #2
Answer the following questions:

  • What are 5 of your core values?
  • Are you a people person or a loner?
  • What traits do you look for in a friend?
  • What traits do you look for in a significant other?

Research Assignment
"Meditations" by Marcus Aurelius

Song of the Day
Chopin's Etude Op. 25 No. 10

I possess the ability to both become and remain self-aware.


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